The musculoskeletal system of our body that enables us to move consists of bones, joints and muscles. Muscles are important part of our body as the bones do not function alone, they need aid from the joints and muscles. Muscles pull on the joints therefore enabling us to move and also perform other functions. Moving, sitting, breathing, beating of heart, smiling all is possible due to muscles. So, for proper body functioning they should be strong and healthy. Muscle fatigue is a common issue that most of the individuals face, it is basically a decline in capability of the muscle to generate force. In our daily routine an irritating feeling of weakness and listlessness in the limbs after a workout or a sprint is extremely common. Muscle fatigue can happen at any unexpected time and individuals realize after having a painful heaviness in their legs. It minimizes the muscle’s ability to generate force and allow contraction therefore making them inefficient. Muscle fatigue takes a time to heal, medication plays an important role but here we have the list of 10 best tips to overcome muscle fatigue. Read this article and relieve yourself with this restlessness condition.